I know personally what it feels like to be 220 lbs and not like what you see in the mirror
I do take your measurements, body fat and weight every 4-6 weeks to track your progress
I prepare personalized menu plans based on the individuals needs
I hold you accountable on a daily basis in order for you to meet your goals
Specializing In:
Toning, Muscle Mass, Strength Training, Core, Fat Loss, Fitness classes for kids (age 4-13) and adults of all ages, Sport Specific Training, Competition Prep and Nutritional Counseling.
